What is one benefit of lifelong physical activity?
a -- high physiological age
b -- high blood pressure
c -- prevention of weight gain
d -- increase in healthy eating habits

one benefit of lifelong physical activity is high physiological age. physiological age is also called biological or functional age shows the real biological state of a person and depends on many factors: having a healthy and active lifestyle, diet, exercise and sleeping and lifelong physical activity reduces the risk of a heart attack , manages the weight better , results in stronger body all this leads to a higher physiological age compared if you are not exercising.   correct answer: a

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.

hi !

a woman is in the second stage of childbirth. which of these events may be occurring?

- delivery of baby out of the vagina