When greta wants to perform resistance training to improve her activities of daily living, what should she focus on?
a.)muscular endurance
b.)muscular strength
c.)muscular size
d.)the heart muscle
when you train a muscle in the way that it will be used during a sport, this is called the
a.)muscle adaptation principle
b.)overload principle
c.)exercise specificity principle
d.)law of reversibility

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.

i think your answer is a. coordination