Which is not a benefit of having fats in your diet?
processing hormones
some vitamins be absorbed by the body
you grow
converting starches into energy

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d