Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Answers: 3
Health, 22.06.2019 20:50, jjjjjjjbvhnchjkj
Which of these is a sexual stereotype? a) on average, males are taller than females. b) people over the age of 60 are not interested in sex. c) male hormone levels differ from those of females. d) there are more male representatives than female representatives in congress.
Answers: 2
Health, 22.06.2019 23:00, yyyyyy290
Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)
Answers: 3
Health, 23.06.2019 17:00, kemellgwilson
Which piece or legislation requires employers to eliminate or minimize exposure to contaminate sharps
Answers: 3
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after s...
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