What behaviors do doctors recommend to avoid type 2 diabetes? take insulin before the disease occurs. maintain proper body weight and exercise regularly. eat large meals more often. maintain lower than normal body weight and exercise excessively.

The correct answer is B. Maintain proper body weight and exercise regularly.

Explanation:

Type 2 diabetes is related to abnormal levels of blood sugar that is the result of the body not using insulin normally (a hormone that regulates glucose use for energy) or low production of insulin. This long-term condition has been associated with family history but also unhealthy habits especially unhealthy eating that leads to overweight and lack of exercise. Due to this, one of the best ways to prevent this disease is by maintaining proper body conditions this includes avoiding overweight through a healthy diet and exercising regularly.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist