Create a muscular strength program based around the training principle of progression. in your design, be sure to apply the fitt principles to your muscular strength program.

Which of the following must be treated under the care of a physician and is mainly considered a medical condition? a. scoliosis b. lordosis c. kyphosis d. all of the above

Blank doctors keep consistent records because this terminology is standardized.

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs