The type of activity that burns the most calories is
high impact cardiovascular exercise
low impact cardiovascular exercise
wind sprints
jogging

Which of the following statements regarding emotion and altruism is true

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Many factors influence your mental and emotional health