Explain the effects of good stress on a person and provide at least two examples of good stress. include three to five sentences, using proper spelling and grammar.

Stress is never really good for your body because it disrupts homeostasis, but it can be good for your mind. One example of good stress is when you have a test at school. Stress is caused because you are afraid that you'll get a bad grade which will cause you to study harder. That will likely result in a good grade. Another example of good stress is when you have a sports game that is very important. Stress caused by wanting or needing to win will make you practice harder and better than before.

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