How does cardiorespiratory endurance affect physical fitness?
a. it increases the effic...
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Health, 28.01.2020 15:49, payshencec21
How does cardiorespiratory endurance affect physical fitness?
a. it increases the efficiency with witch the body delivers oxygen and nutrients to its cells.
b. it improves the amount of force that muscle groups releases in a single effort.
c. it joints move through a full range of motion efficiency and effectively.
d. it improves how well muscles preform repeated movement over extended periods of time.
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