When designing a pregame meal for an athlete, how many calories from fat should the athlete consume if she is on a 2,800-calorie meal plan?
280 calories
420 calories
700 calories
1,120 calories
1,300 calories

Which of the follow is good way to gauge musculature endurance?

Developing a positive identity to increase your level of self esteem true or false

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?