Which of these should a teenager consume every day?

a. at least one serving of fish
b. at least five eggs.
c. from 10 to 12.5 ounces of meat
d. a variety of proteins

I'd say D a variety of proteins because all of the above contain proteins but it is good to have all of them.

Hope this helps... mark as Brainliest plz

Correct answer choice is :

D) A variety of proteinsExplanation:

Protein can be characterized into two types, complete and incomplete proteins. Proteins are made up of smaller units, described amino acids. Complete proteins include all of the amino acids your body requires and combine meat, fish, poultry, dairy, and soy products.

Sodium is the answer

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