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Describe the fit formula for developing cardiorespiratory fitness.
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Hepatitis b and hiv/aids are two serious infections that can be transmitted by a. breastfeeding and contact with blood. b. sharing food and sharing drinks. c. transmission by air, water, and shared bodily fluids. d. skin contact, contact with urine, and sharing clothing.
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During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
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Describe the fit formula for developing cardiorespiratory fitness....
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