An alcoholic who has made a commitment to stop drinking should set specific, realistic, and clear goals. according to the site, what are five possible ways an alcoholic can attempt to reach his or her goal to stop drinking? (site 1)

Avoid going to places that serve alcoholic drinks
reward themselves every time they pass up drinking
start drinking other beverages that calm them
understand the long-term impact that the drink can have on them
manage levels of stress so that they wont give themselves a reason to drink

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