In the preparation stage, people are seriously considering and planning to change a behavior within the next month. think about something you will like to change about your habits , something that will make your health improve and write down a paragraph describing what would you like to change and how do you think you can change it.

if your boyfriend is cheating on you, my best advice to you is to dump him, he's only going to drag you down. and if you do, don't fret there's plenty better that know how to treat a person right. i mean honestly, the whole point of a romantic relationship is love, and if you love someone you aren't going to cheat on them. i do believe in second chances, but why would he cheat in the first place? i personally feel that if someone cheats, they ruin any chance they wanted/had with you. i wish you the best of luck with this, hang in there.