How can you make exercise a habit? a. view exercise as a major investment of time. b. exercise any time of day, even if you don’t exercise regularly. c. save time by not keeping records of progress. d. mark exercise on your calendar as an appointment each week.

3. to ensure the greatest nutritional benefits, dietary guidelines suggest which of the following? a. washing foods before eating them b. eating nutrient-dense foods c. cooking food thoroughly d. eliminating all snacks from a diet

In this assignment, you will conduct research to understand your city and state laws on underage alcohol use and driving under the influence, as well as the consequences for breaking those laws. you will complete a decision-making process document in order to respond to the prompt. in 2–3 paragraphs, evaluate the consequences of underage drinking on individuals and their families. include links to any information you gathered.

The body uses fight or flight as a way of defending itself from stress. question 2 options: true false