"! ! " (14 points)
2.) how does the fitt formula you build physical fitness?

3.) how can you use the physical pyramid to begin planing a physical activity program?

4.) what are the four fitness ratings? how do they apply to your physical activity program?

5.) describe the factors (factors that influence fitness) you should consider in selecting a good personal physical activity.

if you do not know the answer do not answer to just take my points, . you. (^_^) (also the picture is of the physical pyramid.)

Which strategy is appropriate for managing stress? complain to a loved one about your responsibilities. ignore the cause of the stress. try to think positively instead of negatively. pretend you are okay even if you’re not.

Sweat glands that cause orders during puberty are present in the body from the time of brith

For years, tobacco products have included a message from the surgeon general warning the negative effects of tobacco use. at this time, a push is being made for the fda to begin to regulate e-cigarettes in order to mandate warning labels and age restrictions. write a paragraph that identifies 2 health problems that have been linked to nicotine and/or tobacco use. you should include statistics demonstrating the incidence of problems among smokers and provide a resource citing where you found the information provided. (remember from unit 1 what makes a resource reliable.) due in 2