The right amount of exercise can relieve stress and mobilize your thought process.

true or false

Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits. It pumps up your endorphins. Physical activity helps bump up the production of your brain's feel-good neurotransmitters, called endorphins.

So it would be true.

Idont even know bro

Letter d i believe letter d