Replacing saturated fats with monounsaturated or omega-3 polyunsaturated fatty acids lowers
a. the risk for diabetes.
b. hdl cholesterol.
c. the risk of heart attack.
d. ldl cholesterol.

Replace saturated fats with unsaturated fats. Unsaturated fats do not raise cholesterol levels. In fact, they can lower LDL cholesterol when used in place of saturated fats in your diet.

i think life is life. many could argue that life is ‘nice’ or ‘fun’ but in the end, it is immaterial and will end. nihilism is my philosophy. nothing matters in the end so why make an effort?

b) the heart is a pump made of muscle and that is difficult to grow in the lab.