Health, 04.12.2019 13:31, monstergirl25

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question 1
this muscle wraps around your spine for stabilization.
a) erector spinae
b) transverse abdominis
c) multifidus
d) none of the above

question 2
which one of these benefits could a baseball pitcher?
a) lowering blood pressure
b) power transfer
c) both a and b
d) none of the above

question 3

the biggest reason for strong core muscles is
a) lower back pain
b) arm injuries
c) head injuries
d) shoulder injury

question 4
the muscles located on either side of the abdominals are called
a) obliques
b) multifidus
c) hip flexors
d) erector spinae

question 5
the rectis abdominis are best known as a
a) 4-pack
b) 8-pack
c) 12-pack
d) 6-pack

question 6
the erector spinae and the multifidus are both located around the
a) lower leg
b) chest region
c) pubic bone
d) spine

Answers: 3

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