How does a diet affect diabetes? calcium maintain blood sugar level, and a diet low in calcium contribute to diabetes, a diet high in sugar and fat can lead to obesity and obesity contribute to diabetes, or cholesterol prevents maintenance of blood sugar level and a diet high in cholesterol contribute to diabetes

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone