What two things should you consider when you determine the intensity of your workout?
your available time and interest
your strength level and eating habits
the activity and your fitness levels
the location and your starting point

Ori works at a flower shop in her town. when customers come in to purchase flowers as gifts, lori takes the time to really listen to their needs so she can recommend the perfect bouquet to them. as a result, lori's customers leave happy and return to this shop whenever they need to give a gift. lori's co-workers like her because she gets along with everyone and compliments them on the bouquets they have put together. what workplace habit does lori demonstrate?

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility

Emma recently found out she was pregnant. every thursday evening for the next six weeks, emma and her mother will attend a special program that prepares pregnant teens to become mothers. during the first class, emma learned about the stages of childbirth. what was the order she was taught? first, emma learned about  .then, she learned about the    stage. next, emma learned about  .last, she learned about the    stage