Healthy eating can lead to all of the following except

a. better flexibility in the joints and muscles.
b. high amounts of energy and nutrients so that the body can build muscles.
c. a higher fat percentage than muscle percentage.
d. illness and disease prevention.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

depending on who it is none. in most cases its a bachelor's.

hope that feel free to ask more questions

brainliest? ?