The best way for athletes to sustain a safe and sensible loss of body fat is to
a. follow a k...
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The best way for athletes to sustain a safe and sensible loss of body fat is to
a. follow a ketogenic diet.
b. focus on resistance training and decrease their aerobic activity.
c. reduce calorie intake moderately and modify their training program.
d. train frequently and decrease fluid intake.
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Answers: 2
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