Health

Health, 06.10.2019 09:02, Worldprofessor6252

How does exercise make us feel physically better?

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Health, 10.07.2019 00:50, fsdfsf

How does regular exercise make us more alert and energetic? 1 it gets our hearts beating faster and gives us a rush of energy. 2 we breathe in more oxygen while exercising, which us feel more awake. 3 exercise increases our endurance and therefore we feel less tired. 4 during exercise, the brain releases endorphins, the chemicals that improve our mood.

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Health, 10.07.2019 02:00, brydenskl814

How does regular exercise make us more alert and energetic? a. it gets our hearts beating faster and gives us a rush of energy. b. exercise increases our endurance and therefore we feel less tired. c. during exercise the brain releases endorphins, the chemicals that improve our mood. d. we breathe in more oxygen while exercising, which us feel more awake. next

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Health, 13.07.2019 03:30, meganwintergirl

You want to get more physically fit but often make excuses for why you don't have time to be active. what strategy can with this problem? a. find an activity you enjoy and make it a priority in your schedule b. wait to exercise until you are in the mood so you won't make excuses c. cut back on calories on days you are not motivated to be physically active d. only exercise at the end of the day so you are consistent every day

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Health, 26.10.2019 07:43, kyaisaambrose6211

How does regular exercise make us more alert and energetic? it gets our hearts beating faster and gives us a rush of energy. exercise increases our endurance and therefore we feel less tired. during exercise the brain releases endorphins, the chemicals that improve our mood. we breathe in more oxygen while exercising, which us feel more awake

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