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Health, 24.09.2019 18:50, sunshine52577oyeor9

Identify the term that refers to the minimum amount of overload needed to achieve physical fitness.

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English, 31.07.2019 21:30, bella7524
How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.
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Health, 20.09.2019 09:00, tuchikitacristoyaidi
How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.
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Health, 25.09.2019 22:30, brinleychristofferse
How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.
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Health, 28.09.2019 01:30, jetblackcap
How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.
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