Regular meals you to control hunger. true false

Which of the following is not a health effect of alcohol abuse? a) increase in blood pressure b) loss of memory c) increased brain function d) increased breast cancer risk in women

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach