Health, 29.08.2019 18:00, supernova69

If you have a sports or exercising injury, which of the following below is an important rule to follow?
take plenty pain killers to kill the pain.
jump back into exercise or practice as soon as you feel up to it.
if you have an important game coming up, it is okay to play in that game, but take time off after it is over.
take a break from exercise and sports until your doctor says you are okay to go back to it.

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If you have a sports or exercising injury, which of the following below is an important rule to foll...