To keep your digestive system healthy, eat meals
at 6: 00 a. m., noon, and 5: 00 p. m.
once a day
when you’re in a hurry
when you can relax

By definition, the digestive system are the organs responsible for digestion. That is, they transform food so that it can be used by the body's cells.

To keep the digestive system healthy you should do three main meals daily:

1) Breakfast at 6:00 a.m.

2) Lunch at noon

3) Dinner at 5:00 p.m.

To keep your digestive system healthy, eat meals once a day

at 6:00 a.m., noon, and 5:00 p.m.