Explain how including lifestyle activities in a personal fitness program can increase the likelihood of its success

 Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.

The negative effects of smoking weed underage age includes:
regular use
heart problems
trouble breathing
mental health issues
academic issues
lower life satisfaction