If i were looking to get bigger, would it be better to drink a 50g protein shake 1 hour before or 1 hour after my workout?

how to know you're in love with someone you've just started getting to know can be a bit tricky because — feelings aside — they are technically still a stranger to you. although you might feel the urge to dive in and start professing your undying love for them asap, it's important to remember that it can be easy to confuse feelings of immense attraction with actual love.

true dat because you don't physically and emotional stress