Health, 14.11.2019 18:31, hollis79

Select all that apply.
why is it important to include warm-ups and cool-downs in your exercise each week?
reduces shock on your body
increase your flexibility
you exercise faster
makes your exercise healthier for the body
you get stronger

Answers: 1

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Select all that apply. why is it important to include warm-ups and cool-downs in your exercise each week? reduces shock on your body increase your flexibility you exercise faster makes your exercise healthier for the body you get stronger

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Select all that apply.
why is it important to include warm-ups and cool-downs in your exercise each week?
reduces shock on your body
increase your flexibility
you exercise faster
makes your exercise healthier for the body
you get stronger