If you want to improve your muscular endurance, what is the best plan?
low resistance with high reps
high resistance with low reps
low resistance with low reps
high resistance with high reps

What are your best tips for staying focused and staying on task to finish something?

Stan is a ninth grader involved in active sports. which list of food would provide him with a balanced diet

You notice a co-worker, john, putting pens and index cards into his bag. when he sees you watching, he shrugs his shoulders and says, "what? this is no big deal; it's just a few office supplies. the company won't even miss them, and besides, everybody themselves to the supply cabinet." john's response shows he does not demonstrate which workplace attitude? 1. dependability 2.punctuality 3.self-confidence 4.honesty