Why is it a myth that aerobic exercise is the only way to burn fat?

because even though aerobic  is a good way to burn fat, weight training is also a great way to burn calories. Weight training has very high energy requirements, so even a moderate weight training workout can burn a large number of calories. so aerobic is NOT the only way to burn fat

Make a decision because you before you make a decision you have to know what it’s about and do reasearch

Ithink it true i might be wrong so don't take my word that its true.