Health, 20.11.2019 23:31, shiny9362

Martina wants to increase her strength in her lower and upper body to her in her new waitressing job. right now, martina lifts weights once a week and includes exercises that work out all muscle groups. which change in her workout would be best to her meet her goals?

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Martina wants to increase her strength in her lower and upper body to her in her new waitressing jo...