What is the purpose of a fitness log?
a. to apply the fitt principle
b. to limit the amount of time spent on varying activities
c. to track and monitor progress
d. to increase personal interest in activities
individuals need to adjust their physical activity to account for as they age.
a. reduced flexibility
b. decreased energy levels
c. a loss of balance
d. all of the above

A fitness log is a record of an individual's workouts.The purpose of a fitness log is to track and monitor progress . Correct C It contains useful information regarding the exercise regimen, fitness levels, progress and patterns and shows the goals and improvements.

Individuals need to adjust their physical activity to account for reduced flexibility , decreased energy levels , a loss of balance as they age. This makes the correct D : all of the above.

abuse and or domestic violence!

: )

well god made humans for male and female to merry each other, and he does not hate gays he condemns it, and that's also the example jehovah's witnesses follow, we don't get involved with arguments or hate gays but we just condemn it. to find more information, you can go to our website jw.org and find more answers to your question just by tapping of the top right search bar and asking your question and then it will show you all the free bible publications that fit with you question, this site is entirely free and there fo anyone's usage.   ( i do not own jw.org)