Using equipment that you haven't been trained on
a. can cause major damage to your body and to the equipment.
b. is ok as long as you're careful and read the directions.
c. is a good way to add variety to your workout.
d. allows you the opportunity to teach yourself how to do a particular exercise.
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Using equipment that you haven't been trained on
a. can cause major damage to your body...
a. can cause major damage to your body...
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