What is one effective way to keep bones strong?

a. stretch the muscles sufficiently after exercise.
b. perform muscle-strengthening exercises regularly.
c. avoid getting too much vitamin d through sunlight.
d. consumer fewer dairy products that contain calcium.

Which factors influence how drinking and binge drinking affect a person? check all that apply. the person’s body size the time of day the person’s gender medications the person has taken whether the person drinks hard liquor or beer

List three examples of plagiarism and discuss how plagiarizing as a student affects the integrity of a baccalaureate degree, the public perception of the nursing profession, and evidence-based practice. describe two things you will do to ensure academic integrity in your work.

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise