Two ways to parents in which they can improve/encourage equal power relations

What ways can parents raise boys and girls to encourage equal power relations . some families have a panel ' or 'Family Meeting 'when there is too much discord and all sit down and discuss the problem and come to some agreement in a calm way. There should also be house rules and all the children should have Chronus to do around house.

Ithink the correct answer is c

Because without physical activity, the body has extra "energy" if you will, and so when it is time for bed you are not tired, so you end up staying up all night. also there is probably an effect on your internal clock, which messes with your melatonin production which goes hand in hand with your sleep cycle