Regularly scheduled physical activity

decreases stress levels

increases stress levels

improves your diet

prevents injuries

Which is one step that teens can take to advocate for food security in their communities? ask local gyms for free memberships. visit their mayors to present ideas on how to increase the availability of local yoga classes petition parks departments for walking trails. write letters to the editor of the local newspaper about a lack of full-service grocery stores.

Energy needs, in total kilocalories per day, are greater during than any other time of life. a. childhood b. infancy c. adulthood d. adolescence

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above