Marius just completed his swimming workout. which of these would best target a key muscle in his cool down routine? a. hurdler's stretch
b. calf stretch
c. shoulder stretch
d. abdominal stretch

The average adolescent should consume no more than of fat per day.

Select the correct answer. what is the first thing you should look for on a food label? a. calories from fat b. calories c. serving size d. number of servings

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise