Health, 06.10.2019 12:00, joedawg50

What does muscular strength measure :
a. the length of your muscle fibers as they contract and relax over a period of time
b. the amount of force that a muscle or muscle group can exert in a single effort
c. the ability of a muscle group to perform repeated movements for extended periods of time
d. the range of motion in your body s joints before and after flexibility exercises?

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What does muscular strength measure :
a. the length of your muscle fibers as they contract a...