If all of the following meals total 500 calories, which of the following would be the most nutrient-dense choice?

a. hamburger, onion rings, cheesecake
b. steak and cheese sandwich, macaroni and cheese, vanilla cake
c. grilled cheese, french fries, chocolate ice cream
d. salmon, sweet potatoes, honeydew sorbet

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If babies are consistently placed on their backs without any restrictions, what will happen to their development? a. they suffer from weakness in certain muscle groups. b. their ability to roll over, crawl, and eventually walk is hindered. c. they suffer brain damage from the pressure on the back of the head. d. they learn to roll over, crawl, and eventually walk on their own.

Make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !