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Health, 05.11.2019 01:31, harodkdc8463

Simple carbohydrates are most recommended because they provide the longest lasting energy.
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Biology, 30.06.2019 05:30, veronica25681

It is known that complex carbohydrates provide more sustained energy over time than simple sugars such as sucrose. complex carbohydrates are polysaccharides, which are long chains of smaller sugar molecules bonded together. simple sugars are monosaccharides that contain only one molecule. why do complex carbohydrates provide more energy over time versus simple carbohydrates? complex carbohydrates have more chemical bonds to break than simple sugars, which takes longer for the body to digest and provides more units of energy for the body to use. complex carbohydrates have bonds that contain more thermal energy than those in simple carbohydrates, which is released when they go through the digestive process. complex carbohydrates provide calories for the body while simple carbohydrates provide calories. calories are bigger than calories and provide more energy. complex carbohydrates take less energy to digest, which means that the body does not spend all of its calories digesting the food. this saves calories for the body to use later.

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Health, 27.07.2019 01:00, griffinalexis2780

What is the difference between simple and complex carbohydrates? a. most of the calories we consume come from simple carbohydrates. b. simple carbohydrates provide the body with long-lasting energy, while complex carbohydrates provide the body with quick energy. c. simple carbohydrates are sugars, while complex carbohydrates are starches and fibers. d. there is no difference between simple and complex carbohydrates.

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Health, 29.09.2019 16:00, jtsizemore

simple carbohydrates are most recommended because they provide the longest lasting energy. true false

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