After you finish a hard workout, your top priority should be to
a. replace the fluids lost by sweating.
b. replace the sodium you lost by sweating.
c. rest to prevent chronic fatigue.
d. rest to reduce the risk of injury.

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation:

for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.