Which one of the following statements regarding the impact of physical activity on mental health is most accurate? a. physical activity is shown to reduce distress and anxiety. b. physical activity improves self-esteem in children and adolescents. c. the effects of physical activity are more apparent for those who get nine hours of sleep each night. d. physical activity lowers the risk of depression and cognitive decline in adults.

Physical activity lowers the risk of depression and cognitive decline in adults.

the answer is:

i had an assignment in the biology course where i should write a few paragraphs about an experience. the teacher didn't give us a rubric. if i had one i could have paid closer attention to the criteria that has the highest scores. this could have improved my grade.

hope it !

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.