According to the "the power of self esteem" what are two key components of self?

Two key aponents of self? I'm not too sure what you mean. but for self esteem key components could be how you feel about urself or motivation. things u can do to up that are little things. like make ur bed. or meditate. get work done so ur so stressed. health

Only ten amendments were ratified by the states.

Eating right and exercising daily