Match each controllable disease with a strategy for preventing it.

a. cardiovascular disease
stop smoking.
b. lung cancer
exercise regularly.
c. diabetes
avoid sugary drinks.

The correct answers are:

A. Cardiovascular disease - Exercise regularly

By exercising regularly you are reducing the risk of a cardiovascular disease. Keeping your heart healthy and strong is very important.

B. Lung Cancer - Stop smoking

Smoking contains toxins and chemicals that have been linked to lung cancer. By stopping smoking you are reducing the risk of developing lung cancer as well as other cancers.

C. Diabetes - Avoid sugary drinks

Diabetes can be caused by the ingestion of too much sugar in one's diet. It is important to have a balanced diet in order to keep yourself healthy and reduce health risks.

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