What entity coordinates nutrition related research activities of federal agencies?

When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec. you will lose fatd. all of the above

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Ireally need to know this answer asap