Lucille has been told she needs to improve her heart health, and she's ready to get started. there are many activities she is considering for her new routine, but she knows she must first calculate her target heart rate zone. when is the best time for her to begin gathering data to do this calculation?

menstruation is a process in which blood and mucous flows out every month through the vagina. this process occurs every month because one egg is released from the ovary every month and at the same time, the uterus (womb) prepares itself to receive the fertilized egg.

explanation:

hope this

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment