Health, 03.02.2020 00:03, yousifgorgees101

Jimmy wants to improve the muscular strength in his arms. during his workout, he focuses on his biceps muscles. this is an example of which component of fitness?

a. flexibility
b. specificity
c. overload
d. progression

Answers: 2

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Jimmy wants to improve the muscular strength in his arms. during his workout, he focuses on his bice...